Weigh In record (no journal entry) for 10 April 2014
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185.0 lb
Lost so far: 3.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2014:
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1260 kcal
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Fat: 62.50g | Prot: 55.50g | Carb: 121.25g.
Breakfast: Dunkin' Donuts Coffee with Milk and Sugar, Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Lunch: Lay's Classic Potato Chips (28.3g), Togo's Pastrami Reuben Sandwich (Regular). more...
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losing 7.0 lb a week
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