Weigh In record (no journal entry) for 20 March 2011
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258.2 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2011:
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2244 kcal
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Fat: 76.27g | Prot: 60.67g | Carb: 342.60g.
Breakfast: Perfectly Protein - Vanilla Chai Tea. Lunch: Pancake Syrup, Buttermilk Pancakes. Dinner: Spring Rolls, Fried Rice. more...
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losing 0.5 lb a week
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