vangieogg's Journal, 19 March 2011

135.5 lb Lost so far: 0.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

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1550 kcal

Fat: 82.94g | Prot: 64.12g | Carb: 149.72g.   Breakfast: Coffee, Mini Lemon Blueberry Scones. Lunch: Diet Coke, Cherry Tomatoes, Classic Mozzarella Shredded Cheese, 100% Whole Wheat Pizza Dough. Dinner: Buffalo Wings, Caesar Salad with Romaine, Lemon Drop Martini. Snacks/Other: Cinnamon Sweet Roll Dough (with Frosting). more...

1529 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...