Weigh In record (no journal entry) for 10 April 2014
|
267.5 lb
Lost so far: 0.5 lb.
Still to go: 97.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2014:
|
30 kcal
|
Fat: 0.82g | Prot: 0.93g | Carb: 4.97g.
Breakfast: Tea with Milk and Sugar. more...
|
losing 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Erika59's weight history
|