WhatKatieDid's Journal, 21 October 2021

182.4 lb Lost so far: 7.4 lb.    Still to go: 42.4 lb.    Diet followed poorly.

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1637 kcal

Fat: 33.90g | Prot: 48.98g | Carb: 161.74g.   Lunch: Pret a Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette. Dinner: Tuna Pasta Bake 13.09.20. Snacks/Other: Domino's Pizza Pepperoni Passion - Large (10 slices), HP Bulmer Old Mout Pineapple & Raspberry Cider, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2085 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...