Rubinow's Journal, 19 March 2011

Weigh In record (no journal entry) for 19 March 2011
260.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2011:
2396 kcal Fat: 85.46g | Prot: 123.81g | Carb: 287.23g.   Breakfast: 100% White Corn Crispy Round Tortilla Chips, Salsa, Egg Dinner Rolls, Iced Skinny Flavored Latte (Venti). Lunch: Sharp Cheddar Cheese Stick, Cottage Cheese (Lowfat 2% Milkfat), potato chips (Jay's), Chocolate Cake (with Chocolate Frosting), Tomatoes. Dinner: French Moroccan Tomato Lentil Soup (Low Fat, Gluten Free) (Medium), Fried Egg, Pita Bread. Snacks/Other: Chocolate Wafers. more...

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