sweetpatunia's Journal, 19 March 2011

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YAY me!

219.6 lb Lost so far: 3.4 lb. Still to go: 94.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 March 2011:

1035 kcal

Fat: 61.59g | Prot: 38.75g | Carb: 72.25g. Lunch: shed spread, Wavy Original Potato Chips, deerfield farms peanut butter, Healthy Life Reduced Calorie White Bread. Dinner: baked potato, Ribeye Steak. more...

2629 kcal

Activities & Exercise: Housework - 10 minutes, Wii Fit - 47 minutes, Resting - 16 hours and 3 minutes, Sleeping - 7 hours. more...

losing 5.3 lb a week

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good>>>>

19 Mar 11 by member: akhtarayesha21


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sweetpatunia's Journal, 19 March 2011

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