| January 2019 |
| Tue 22nd: |
723 *
|
60%
|
fat: 32.50g |
| |
protein: 32.50g |
| |
carbs: 77.00g |
|
-
|
-
|
| Mon 21st: |
759 *
|
63%
|
fat: 37.21g |
| |
protein: 32.27g |
| |
carbs: 46.56g |
|
-
|
-
|
| Wed 16th: |
993 *
|
83%
|
fat: 35.50g |
| |
protein: 41.23g |
| |
carbs: 134.37g |
|
-
|
-
|
| Tue 15th: |
1576 *
|
131%
|
fat: 62.73g |
| |
protein: 77.94g |
| |
carbs: 180.91g |
|
4017*
|
 2441
|
| April 2011 |
| Sun 10th: |
1149
|
96%
|
fat: 73.21g |
| |
protein: 57.01g |
| |
carbs: 64.46g |
|
3317*
|
2168
|
| Sat 9th: |
250 *
|
12%
|
fat: 14.00g |
| |
protein: 4.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Wed 6th: |
145 *
|
7%
|
fat: 2.00g |
| |
protein: 7.00g |
| |
carbs: 26.50g |
|
-
|
-
|
| Sun 3rd: |
230 *
|
11%
|
fat: 12.50g |
| |
protein: 8.00g |
| |
carbs: 28.50g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
924 *
|
44%
|
fat: 47.60g |
| |
protein: 21.45g |
| |
carbs: 105.50g |
|
-
|
-
|
| Mon 28th: |
495 *
|
24%
|
fat: 26.00g |
| |
protein: 11.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Sat 26th: |
110 *
|
5%
|
fat: 7.50g |
| |
protein: 2.00g |
| |
carbs: 12.50g |
|
-
|
-
|
| Fri 25th: |
2021 *
|
96%
|
fat: 91.50g |
| |
protein: 73.00g |
| |
carbs: 240.50g |
|
-
|
-
|
| Thu 24th: |
1233 *
|
59%
|
fat: 64.70g |
| |
protein: 57.62g |
| |
carbs: 105.86g |
|
3049*
|
1816
|
| Wed 23rd: |
220 *
|
10%
|
fat: 14.00g |
| |
protein: 4.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 22nd: |
1862 *
|
89%
|
fat: 56.76g |
| |
protein: 53.24g |
| |
carbs: 288.00g |
|
3112*
|
1250
|
| Mon 21st: |
1134
|
54%
|
fat: 46.95g |
| |
protein: 33.01g |
| |
carbs: 155.34g |
|
2823
|
1689
|
| Sun 20th: |
1060 *
|
50%
|
fat: 47.00g |
| |
protein: 41.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Sat 19th: |
1035
|
49%
|
fat: 61.59g |
| |
protein: 38.75g |
| |
carbs: 72.25g |
|
2629*
|
1594
|
| Fri 18th: |
155 *
|
7%
|
fat: 1.00g |
| |
protein: 6.00g |
| |
carbs: 29.50g |
|
-
|
-
|
| Thu 17th: |
1128 *
|
54%
|
fat: 64.48g |
| |
protein: 57.33g |
| |
carbs: 79.93g |
|
2448*
|
1320
|
