Weigh In record (no journal entry) for 19 March 2011
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119.6 lb
Lost so far: 5.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2011:
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1465 kcal
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Fat: 43.59g | Prot: 70.77g | Carb: 184.41g.
Breakfast: blueberries, pineapple, egg, olive oil, tea, sugar. Lunch: moon pie, pineapple, blueberries, sugar, tea, frosted mini wheats, Smidgen. Dinner: Chinese vegetables, bay scallops. Snacks/Other: Zinfandel Wine, Light Chocolate Ice Cream. more...
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1851 kcal
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Activities & Exercise:
Standing - 4 hours, Sitting - 6 hours, Housework - 1 hour, Desk Work - 2 hours, Resting - 7 hours, Sleeping - 4 hours. more...
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steady weight
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Donna N's weight history
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