Weigh In record (no journal entry) for 19 March 2011
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225.5 lb
Lost so far: 2.2 lb.
Still to go: 105.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2011:
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1759 kcal
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Fat: 46.79g | Prot: 99.61g | Carb: 238.82g.
Breakfast: nonfat milk, Cereal. Lunch: chicken quesadilla. Dinner: Lowfat Oats, Fruit and Nuts Granola Bar. Snacks/Other: apple, Protein Shake. more...
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losing 3.5 lb a week
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beccarose's weight history
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