Weigh In record (no journal entry) for 09 April 2014
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163.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2014:
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2155 kcal
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Fat: 103.50g | Prot: 87.00g | Carb: 217.50g.
Breakfast: Starbucks Espresso (Doppio), Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. Dinner: Red Baron Classic Crust - Pepperoni Pizza. Snacks/Other: Planters Nutrition Heart Healthy Mix. more...
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steady weight
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tmsusmilch's weight history
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