Weigh In record (no journal entry) for 09 April 2014
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154.2 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2014:
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495 kcal
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Fat: 14.50g | Prot: 43.00g | Carb: 49.00g.
Breakfast: Quaker Old Fashioned Oats, omega 3 Eggs, Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer. Snacks/Other: Great Value No Sugar Added Mixed Fruit, Dymatize Nutrition Elite Whey Protein Isolate - Gourmet Vanilla. more...
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gaining 15.4 lb a week
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hunterrider's weight history
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