|
Weightfrom iHealthpowered by Syncmetrics
|
164.9 lb
Lost so far: 20.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2014:
|
1812 kcal
|
Fat: 69.09g | Prot: 121.18g | Carb: 178.00g.
Breakfast: Special K Granola , Greek Yogurt 0%, Maple Syrup . Lunch: Black Olives, Mozzarella , Ham Organic, Multigrain Bread, Blood Oranges, Tomatoes. Dinner: Cake Cones, Chocolate Ice Creams , Salade de Chou Crémeuse, Potato French Fries, Chicken Breast. Snacks/Other: Special K Cracker Chips - Sea Salt, Vinta Original Crackers, Bagel. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eternel969's weight history
|