|
Weightfrom iHealthpowered by Syncmetrics
|
164.9 lb
Lost so far: 20.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2014:
|
1849 kcal
|
Fat: 64.11g | Prot: 103.76g | Carb: 219.04g.
Breakfast: Liberte Greek Yogurt 0%, Kellogg's Special K Granola , Maple Syrup . Lunch: Ranch Salad Dressing, Cauliflower, Pineapple, Soft Taco with Beef, Cheese and Lettuce. Dinner: Cheese Filled Tortellini with Cream Sauce, Skinless Chicken Breast, Chocolate Ice Creams , Kroger Cake Cones. Snacks/Other: Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, No Name Honey , Sweet or Dark Chocolate, Bagel, Mozzarella Cheese, Dare Vinta Original Crackers, Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eternel969's weight history
|