Weigh In record (no journal entry) for 19 March 2011
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198.0 lb
Lost so far: 7.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2011:
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265 kcal
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Fat: 7.97g | Prot: 6.46g | Carb: 42.85g.
Breakfast: international delight irish cream, coffee, honey bunches of oats. more...
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losing 0.6 lb a week
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bsantos's weight history
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