matia_sou's Journal, 09 April 2014

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Weigh In record (no journal entry) for 09 April 2014

231.0 lb Lost so far: 0.8 lb. Still to go: 71.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 April 2014:

100 kcal

Fat: 8.06g | Prot: 4.01g | Carb: 4.60g. Breakfast: Splenda No Calorie Sweetener Packets, Herbal Tea, Peanut Butter. more...

losing 5.6 lb a week

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Goodmorning everybody........... I just found this site yesterday and I joined right away......... its awesome....... I've been on Dr atkins since january 6 2014 started at 267 lbs and so far lost 36 lbs......its hard but I'm trying my best.......I hope everybody has a wonderful day.........

09 Apr 14 by member: matia_sou

That's awesome!!

09 Apr 14 by member: Havana66


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matia_sou's Journal, 09 April 2014

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