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16.4%
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134.0 lb
Lost so far: 4.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2011:
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1756 kcal
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Fat: 63.85g | Prot: 90.39g | Carb: 209.84g.
Breakfast: agave nectar, salt, ghiradelli hot cocoa, Water (Bottled), Vegan Rice Protein, Builder's Bar - Vanilla Almond. Dinner: scone, Soy Milk, Sugar. Snacks/Other: Water (Bottled). more...
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1864 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Running - 6/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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