Momax25's Journal, 09 April 2014

173.0 lb Lost so far: 26.2 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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647 kcal

Fat: 20.52g | Prot: 14.02g | Carb: 105.21g.   Breakfast: Splenda Granulated Splenda, Coffee (Brewed From Grounds), Evolution Organic V Veggie Juice. Lunch: Corn Tortillas, Pacific Natural Foods Poblano Pepper and Corn Chowder, Mexican Rice. more...

2377 kcal

Activities & Exercise: Driving - 20 minutes, Desk Work - 7 hours, Resting - 6 hours and 10 minutes, Sleeping - 8 hours, Sitting - 2 hours, Walking (moderate) - 3/mph - 30 minutes. more...