Weigh In record (no journal entry) for 19 March 2011
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169.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2011:
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965 kcal
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Fat: 39.89g | Prot: 58.06g | Carb: 92.37g.
Breakfast: Light Soymilk, Quick Oatmeal (1 or 3 Minutes). Lunch: Waffle Potato Fries (Medium), Chicken Nuggets (12 Count). more...
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gaining 5.6 lb a week
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keoslp's weight history
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