Weigh In record (no journal entry) for 18 March 2011
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226.0 lb
Lost so far: 1.7 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2011:
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1931 kcal
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Fat: 46.60g | Prot: 140.14g | Carb: 253.07g.
Breakfast: Protein Shake, Cereal. Lunch: orange, roast beef, cottage cheese 1% friendship dairies, sandwich thin. Dinner: orange, skinless boneless chicken, 2% mozzarella kraft, tortilla. Snacks/Other: granola bar, banana, whole wheat bread, peanut butter. more...
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losing 10.5 lb a week
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beccarose's weight history
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