SuperShinyFace's Journal, 18 March 2011

220.8 lb Lost so far: 8.2 lb.    Still to go: 60.8 lb.    Diet followed 100%.

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762 kcal

Fat: 33.95g | Prot: 67.46g | Carb: 49.15g.   Breakfast: onion, herdez salsa, 100% Liquid Egg Whites, Avocados. Lunch: SBD Baked Tomatoes with Feta and Herbs. Dinner: Good Eats Lentil Soup. Snacks/Other: 100% Whey Protein, Fresh Mozzarella. more...

2440 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...