badge58's Journal, 08 April 2014

181.8 lb Lost so far: 28.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1264 kcal

Fat: 50.83g | Prot: 75.36g | Carb: 129.43g.   Breakfast: Sugar, Coffee, Brown Sugar, Butterball Everyday Turkey Bacon, Kroger Old Fashioned Oatmeal. Lunch: Tuna Salad Sandwich. Dinner: P.F. Chang's Beef a La Sichuan. Snacks/Other: Gala Apples. more...

2338 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Sitting - 4 hours and 30 minutes, Driving - 2 hours and 45 minutes, Resting - 9 hours and 30 minutes, Sleeping - 7 hours. more...