Weigh In record (no journal entry) for 08 April 2014
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259.0 lb
Lost so far: 1.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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1243 kcal
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Fat: 46.44g | Prot: 55.09g | Carb: 166.07g.
Breakfast: Skippy Extra Crunchy Super Chunk Peanut Butter, Coffee with Milk, Marshmallow Fluff, Quaker Rice Cakes - Lightly Salted, Green Tea. Lunch: Austin Zoo Animal Crackers (2 oz), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Dried Apricot, Quaker 100% Whole Grain Oatmeal. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags. more...
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steady weight
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