Weigh In record (no journal entry) for 07 April 2014
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189.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 April 2014:
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1318 kcal
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Fat: 62.26g | Prot: 121.54g | Carb: 63.77g.
Breakfast: Water, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Water, Kroger Low Fat Cottage Cheese, Swiss Cheese, Deli Turkey or Chicken Breast Meat. Dinner: Water, Betty Crocker Suddenly Pasta Salad - Ranch & Bacon, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Roseland Pork Skewers. Snacks/Other: Great Value Whole Dill Pickles, Cellucor Cor-Performance Whey Peanut Butter Marshmallow, Frigo Light Mozzarella Cheese Stick. more...
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2601 kcal
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Activities & Exercise:
Desk Work - 8 hours, Running - 6/mph - 10 minutes, Resting - 9 hours and 50 minutes, Sleeping - 6 hours. more...
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T1NL2N's weight history
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