Weigh In record (no journal entry) for 08 April 2014
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200.0 lb
Lost so far: 15.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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330 kcal
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Fat: 8.70g | Prot: 10.58g | Carb: 68.43g.
Breakfast: Mom's Best Naturals Toasted Cinnamon Squares, Fiber One Bran Cereal, 1% Fat Milk, Cream (Half & Half), Coffee (Brewed From Grounds), Berkley & Jensen All Natural Premium Clover Honey. more...
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losing 8.8 lb a week
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