Weigh In record (no journal entry) for 08 April 2014
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294.0 lb
Lost so far: 21.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2014:
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3878 kcal
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Fat: 179.39g | Prot: 137.80g | Carb: 448.94g.
Breakfast: Giant Food Bananas (Large), Grapes. Lunch: TGI Friday's Sweet Potato Fries, Ruby Tuesday Bacon Cheeseburger. Dinner: Minute Maid Lemonade (20 oz), Private Selection Crushed Vanilla Bean Ice Cream, Chocolate Chip Cookie (Home Recipe or Purchased), Cooked Collards (Fat Added in Cooking), Fresh & Easy BBQ Chicken, Bratwurst. Snacks/Other: Ann's House of Nuts Soy Energy Blend. more...
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3473 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 16.8 lb a week
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