Weigh In record (no journal entry) for 08 April 2014
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192.6 lb
Lost so far: 25.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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1084 kcal
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Fat: 49.87g | Prot: 94.40g | Carb: 53.20g.
Breakfast: Private Selection New Mexico Green Chili Salsa, Egg. Lunch: Private Selection New Mexico Green Chili Salsa, Beef Top Round (Trimmed to 1/8" Fat). Dinner: Mod Market Green Chicken Chili, Sam's Club Seasoned Rotisserie Chicken. Snacks/Other: Part Skim Mozzarella Cheese, Clementines. more...
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losing 8.4 lb a week
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