Weigh In record (no journal entry) for 08 April 2014
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168.6 lb
Lost so far: 45.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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615 kcal
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Fat: 15.39g | Prot: 20.29g | Carb: 110.95g.
Breakfast: Fiber One Chewy Bars - Caramel Nut. Lunch: Market Pantry Protein Weight Loss Shake. Snacks/Other: Bananas, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Fiber One Fruit Snacks. more...
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losing 5.6 lb a week
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