Weigh In record (no journal entry) for 25 February 2011
|
132.7 lb
Lost so far: 2.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2011:
|
2667 kcal
|
Fat: 81.45g | Prot: 74.53g | Carb: 415.90g.
Breakfast: Fortify plus - Vanilla, Cozy Chamomile All Natural Caffeine Free Herb Tea Bags, Apple Fritter. Lunch: Spiral Sliced Hickory Smoked Ham w/Sweet Glaze, Spicy Brown Mustard, 12 Grain Bread. Dinner: Grands Flaky Layers - Butter Tastin', Marie Callender's Complete Dinner Sweet & Sour Chicken. Snacks/Other: Special Dark Chocolate, Sugar Raised Donut, Fruit Slices, Pineapple and Orange Juice (Canned). more...
|
|
1576 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
losing 2.1 lb a week
|
|
Other Related Links
Members
|
cheetahfanatic's weight history
|