cheetahfanatic's Journal, 23 February 2011

Weigh In record (no journal entry) for 23 February 2011
132.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2011:
2226 kcal Fat: 72.30g | Prot: 77.65g | Carb: 305.55g.   Breakfast: Fortify plus - Vanilla. Lunch: Voila! Family Skillets Garlic Chicken. Dinner: White Cheddar Pasta, Barbecue Sauce, Chicken Breast Tenderloins, Breaded, Tater Tots Seasoned, Shredded Potatoes. Snacks/Other: Special Dark Chocolate, Fruit & Nut Medley, Chewy Trail Mix Bars - Fruit & Nut. more...
1459 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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