Weigh In record (no journal entry) for 08 April 2014
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218.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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1181 kcal
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Fat: 31.00g | Prot: 66.77g | Carb: 158.57g.
Breakfast: Liberte Greek Yogurt, Tesco Blueberries, Bananas, Quinoa (Cooked). Lunch: Onions, Mushrooms, Quorn Sausages, Fried Egg. Dinner: Marks & Spencer Count on Us Macaroni Cheese. more...
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gaining 3.0 lb a week
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yawnyk9's weight history
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