yawnyk9's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Fri 18th: 497 * 24%
fat: 37.91g
|
protein: 37.97g
|
carbs: 2.38g
- -
Thu 17th: 1218 * 58%
fat: 84.58g
|
protein: 59.17g
|
carbs: 55.77g
- -
April 2014
Wed 16th: 423 * 20%
fat: 22.08g
|
protein: 13.57g
|
carbs: 42.06g
- -
Tue 15th: 164 * 8%
fat: 5.30g
|
protein: 7.30g
|
carbs: 21.00g
- -
Mon 14th: 777 * 37%
fat: 30.85g
|
protein: 33.33g
|
carbs: 86.60g
- -
Sun 13th: 512 * 24%
fat: 9.64g
|
protein: 28.79g
|
carbs: 76.14g
- -
Sat 12th: 2182 * 104%
fat: 71.93g
|
protein: 71.03g
|
carbs: 204.05g
- -
Fri 11th: 2109 * 100%
fat: 77.11g
|
protein: 61.94g
|
carbs: 179.40g
- -
Thu 10th: 1067 * 51%
fat: 49.82g
|
protein: 31.27g
|
carbs: 119.83g
- -
Wed 9th: 1788 * -
fat: 83.89g
|
protein: 59.09g
|
carbs: 196.47g
- -
Tue 8th: 1181 * -
fat: 31.00g
|
protein: 66.77g
|
carbs: 158.57g
- -
March 2014
Mon 31st: 880 * -
fat: 25.66g
|
protein: 45.73g
|
carbs: 112.57g
- -
Sun 30th: 1691 * -
fat: 70.19g
|
protein: 73.33g
|
carbs: 180.43g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.