Weigh In record (no journal entry) for 18 March 2011
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167.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2011:
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1251 kcal
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Fat: 17.29g | Prot: 38.08g | Carb: 108.38g.
Lunch: Honeydew Melons, Drink Mixes, Avocados, Black Beans (Mature Seeds, with Salt, Cooked, Boiled), Corn Tortillas, Grilled Roasted Garlic & Butter Tilapia Fillets. Dinner: Light Beer, 14" Hand Tossed Philly Cheese Steak Pizza. more...
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2171 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours, Standing - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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