brianscals's Journal, 08 April 2014

Weigh In record (no journal entry) for 08 April 2014

217.0 lb Lost so far: 3.0 lb. Still to go: 49.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 April 2014:

1600 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 192.00g. Lunch: Thatchers Cider, Thatchers Cider. more...

2811 kcal

Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 14.0 lb a week


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brianscals's weight history