Weigh In record (no journal entry) for 18 October 2021
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204.0 lb
Lost so far: 29.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2021:
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880 kcal
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Fat: 58.50g | Prot: 43.00g | Carb: 56.00g.
Breakfast: Monster Beverage Zero Ultra, Kraft American Cheese Slice, Great Value Large White Grade A Eggs, Great Value Large White Grade A Eggs, Thomas' Original English Muffins, Jimmy Dean Pork Sausage Patties. Snacks/Other: Quest Chocolate Chip Protein Cookie. more...
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gaining 0.6 lb a week
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Denverp's weight history
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