chinskazupka's Journal, 08 April 2014

124.6 lb Lost so far: 0 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

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830 kcal

Fat: 33.89g | Prot: 30.93g | Carb: 102.74g.   Lunch: Naleśniki po Prowalsku. Dinner: Zupa Pieczarkowa. Snacks/Other: Ciasteczko Czekoladowe z Orzechami, Nescafe Nescafe 3In1 Classic. more...

2011 kcal

Activities & Exercise: Sitting - 5 hours, Walking (moderate) - 3/mph - 2 hours, Sleeping - 7 hours, Resting - 2 hours, Desk Work - 8 hours. more...