AmethystM's Journal, 18 March 2011

This weight tracker is so silly. I fluctuate a lot (who doesn't?) and every day it's like: CAUTION! You are losing weight at a rapid pace of 11 pounds a week! Or CAUTION! You are gaining weight at a rapid pace of 11 pound a week!!!

Der, der, der. :)
147.6 lb Lost so far: 6.2 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2011:
1479 kcal Fat: 101.07g | Prot: 102.80g | Carb: 50.27g.   Breakfast: garlic, Shallots, darigold butter, Original Sausage Patty, egg, heavy cream, coffee, salt. Lunch: spinach, romaine, GNC vanilla soy protein 95, strawberries, blueberries, MIM. Dinner: Egg, Michelle's Blegian Waffles, Mrs. Buttersworth sugar free syrup. Snacks/Other: Reduced Sodium Bacon. more...
losing 8.4 lb a week

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