Weigh In record (no journal entry) for 07 April 2014
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125.7 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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1011 kcal
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Fat: 11.43g | Prot: 59.43g | Carb: 184.67g.
Breakfast: Piña, Papaya, Nescafé Protect. Lunch: Calabacín, Tomates, Alpura Leche Alpura Mujer, Zanahoria, Nopales. Dinner: Proteína Aislada de la Soja, La Huerta Mezcla Juliana, Alpura Leche Alpura Mujer, Zanahoria. Snacks/Other: Manzanas Doradas Deliciosas, Zanahoria Cocida, Quaker Stila Cereal, Brócoli Cocido (sin Grasa Añadida en la Cocina). more...
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losing 0.8 lb a week
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