Weigh In record (no journal entry) for 18 March 2011
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187.6 lb
Lost so far: 5.2 lb.
Still to go: 27.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 March 2011:
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2902 kcal
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Fat: 117.52g | Prot: 107.81g | Carb: 294.69g.
Breakfast: Cheddar Cheese, Bread, Banana, Fried Egg. Lunch: Whole Milk, Beer, Grapefruit. Dinner: Hamburger or Hotdog Rolls, Ice Cream, Ground Bison Meat, Beer. Snacks/Other: Ginger Snaps, Sandies Pecan Shortbread Cookies, Chex Mix Traditional. more...
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3435 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 43 minutes, Resting - 12 hours and 17 minutes, Sleeping - 10 hours. more...
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gaining 2.2 lb a week
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