| August 2013 |
| Sat 3rd: |
-
|
-
|
|
4133*
|
-
|
| July 2013 |
| Sun 14th: |
1563 *
|
47%
|
fat: 62.58g |
| |
protein: 51.07g |
| |
carbs: 205.59g |
|
-
|
-
|
| Mon 1st: |
1627 *
|
49%
|
fat: 57.72g |
| |
protein: 57.50g |
| |
carbs: 238.92g |
|
2487*
|
 860
|
| June 2013 |
| Thu 6th: |
1282 *
|
39%
|
fat: 36.99g |
| |
protein: 48.89g |
| |
carbs: 204.19g |
|
-
|
-
|
| Tue 4th: |
1375 *
|
42%
|
fat: 47.74g |
| |
protein: 47.45g |
| |
carbs: 206.62g |
|
-
|
-
|
| Mon 3rd: |
1041 *
|
32%
|
fat: 39.39g |
| |
protein: 33.83g |
| |
carbs: 150.06g |
|
-
|
-
|
| Sun 2nd: |
2290 *
|
69%
|
fat: 63.70g |
| |
protein: 80.79g |
| |
carbs: 360.98g |
|
-
|
-
|
| Sat 1st: |
1291 *
|
39%
|
fat: 48.72g |
| |
protein: 43.46g |
| |
carbs: 178.46g |
|
-
|
-
|
| October 2012 |
| Thu 4th: |
343 *
|
10%
|
fat: 8.35g |
| |
protein: 15.15g |
| |
carbs: 55.82g |
|
-
|
-
|
| Tue 2nd: |
2636
|
80%
|
fat: 102.23g |
| |
protein: 111.73g |
| |
carbs: 303.18g |
|
3057
|
421
|
| Mon 1st: |
2738
|
83%
|
fat: 112.22g |
| |
protein: 113.37g |
| |
carbs: 303.83g |
|
2763
|
25
|
| September 2012 |
| Sun 30th: |
2397
|
73%
|
fat: 82.40g |
| |
protein: 88.18g |
| |
carbs: 287.58g |
|
2611
|
214
|
| Sat 29th: |
2973
|
90%
|
fat: 129.13g |
| |
protein: 77.85g |
| |
carbs: 331.65g |
|
3210
|
237
|
| Fri 28th: |
2372
|
72%
|
fat: 93.15g |
| |
protein: 70.45g |
| |
carbs: 336.52g |
|
2304
|
 68
|
| Thu 27th: |
3045
|
92%
|
fat: 127.51g |
| |
protein: 101.22g |
| |
carbs: 388.41g |
|
2474
|
571
|
| Wed 26th: |
2976
|
90%
|
fat: 110.18g |
| |
protein: 96.35g |
| |
carbs: 381.76g |
|
3208
|
232
|
| Tue 25th: |
2379
|
72%
|
fat: 75.34g |
| |
protein: 82.95g |
| |
carbs: 327.45g |
|
2602
|
223
|
| Mon 24th: |
2153
|
65%
|
fat: 91.77g |
| |
protein: 79.98g |
| |
carbs: 235.67g |
|
2958
|
805
|
| Sun 23rd: |
3038
|
92%
|
fat: 113.19g |
| |
protein: 120.81g |
| |
carbs: 371.85g |
|
2396
|
642
|
| July 2012 |
| Tue 17th: |
1221 *
|
37%
|
fat: 55.61g |
| |
protein: 35.74g |
| |
carbs: 161.72g |
|
-
|
-
|
| Mon 16th: |
1927 *
|
58%
|
fat: 70.94g |
| |
protein: 95.05g |
| |
carbs: 238.54g |
|
2292*
|
365
|
