Weigh In record (no journal entry) for 07 April 2014
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199.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2014:
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1935 kcal
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Fat: 78.72g | Prot: 66.27g | Carb: 255.87g.
Breakfast: Quaker Chewy Granola Bars - Chocolate Chip, Monster Beverage Lo-carb Monster Energy. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Domino's Pizza 14" Hand Tossed Hawaiian Feast Pizza. Dinner: Ruffles Cheddar & Sour Cream Potato Chips, Kraft Mayo Real Mayonnaise, Ready Pac Shredded Iceberg Lettuce, Hormel Microwave Ready Bacon Original, White Bread, Red Tomatoes, Tillamook Shredded Medium Cheddar Cheese, Kraft Fat Free Thousand Island Dressing, Fresh Express Iceberg Garden Salad. more...
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2578 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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