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sticking to it- workouts m,w,t,f and counting and staying under 1600 cals a day!! paid off this week!!
keeping consistent and keeping to it!
Yes I can!! :)
Oh and feeling oh so good too!!
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181.7 lb
Lost so far: 4.3 lb.
Still to go: 26.7 lb.
Diet followed 100%.
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losing 1.9 lb a week
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