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30.9% bf
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154.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2014:
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2363 kcal
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Fat: 71.45g | Prot: 130.13g | Carb: 292.13g.
Breakfast: Strawberries, Egg. Lunch: Sugar Snap Peas, Baby Carrots. Dinner: Refried Beans, Whole Wheat Tortillas, Sweet Red Peppers, Ground Venison, Sour Cream, hot salsa, Mixed Salad Greens, 2% Milk Mexican Taco Cheese. Snacks/Other: Bud Light Lime-A-Rita, Special K Protein Meal Bar - Strawberry, Nature Trail Mix, Premium Varietal Philippine Grown Dried Mango, Crackers - Country Cheddar, 90 Calorie Brownies - Chocolate Fudge Brownie, Natural String Cheese Part Skim, Fiber Choice. more...
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1702 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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