Weigh In record (no journal entry) for 07 April 2014
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149.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 April 2014:
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1877 kcal
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Fat: 72.94g | Prot: 42.54g | Carb: 262.81g.
Breakfast: Egg, Butter, Silvergreens Honey Wheat Toast. Lunch: Chocolate Chip Cookie, Sweet Potato, Silvergreens Honey Wheat Toast, Butter. Dinner: Rice Pilaf, Wal-Mart Bakery Ciabatta Sandwich Roll, Caesar Salad Dressing, Fresh'n Easy Garden Salad. Snacks/Other: Dairy Fresh Whipped Cream, Strawberries, Safeway Angel Food Cake, Santitas White Corn Tortilla Chips, Peanut Butter, Butter, Wal-Mart Bakery Ciabatta Sandwich Roll. more...
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