Wyyup's Journal, 18 March 2011

Weigh In record (no journal entry) for 18 March 2011
301.0 lb Lost so far: 9.0 lb.    Still to go: 26.0 lb.    Diet followed 100%.

Diet Calendar Entries for 18 March 2011:
1759 kcal Fat: 36.92g | Prot: 93.70g | Carb: 266.07g.   Breakfast: Frozen Blueberries, Vi-Shape Nutritional Shake, 2% Fat Milk. Lunch: Meatless Egg Roll, Hot & Sour Soup, 2% Fat Milk, Vi-Shape Nutritional Shake. Dinner: Ice Cream Cone, Light Mayonnaise, 12" Turkey Breast. Snacks/Other: Juicy Juice Apple, Fat free Mini pretzels. more...
3326 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 14.0 lb a week

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