Weigh In record (no journal entry) for 02 June 2009
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137.2 lb
Lost so far: 8.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2009:
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1189 kcal
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Fat: 28.67g | Prot: 61.13g | Carb: 184.79g.
Breakfast: peanut butter, english muffin. Lunch: grapes, almonds, Meatless Spaghetti Sauce, whole wheat spaghetti. Dinner: italian dressing, carrots, lettuce, haddock. Snacks/Other: popcorn light, lime, orange, strawberry. more...
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1516 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.6 lb a week
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