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BACK ON PLAN TODAY-FAT FAT FAT
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124.0 lb
Lost so far: 27.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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851 kcal
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Fat: 56.96g | Prot: 51.98g | Carb: 25.02g.
Breakfast: Coffee, Great Value Half & Half, Cream Cheese , Whole Wheat Bread, Bacon (Cured, Baked, Cooked). Lunch: Boiled Egg. Dinner: Cooked Cauliflower (from Fresh), Pork Chops or Roasts (Sirloin, Bone-In) , Kraft Velveeta Cheese Slices. more...
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gaining 10.5 lb a week
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Lynda L's weight history
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