Weigh In record (no journal entry) for 18 March 2011
|
208.0 lb
Lost so far: 17.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2011:
|
1447 kcal
|
Fat: 73.37g | Prot: 63.47g | Carb: 128.64g.
Breakfast: Diet Coke Plus, Nonfat Blueberry Greek Yogurt. Lunch: Sweet Tea, Tortilla Chips (Low Fat, Baked), Queso Dip, Potato Salad, Classic Cuban Sandwich. more...
|
gaining 7.0 lb a week
|
|
Other Related Links
Members
|
Ronanlime's weight history
|