Weigh In record (no journal entry) for 07 April 2014
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157.6 lb
Lost so far: 9.7 lb.
Still to go: 36.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 April 2014:
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2050 kcal
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Fat: 92.45g | Prot: 63.75g | Carb: 243.55g.
Breakfast: Banaan, AH Kipfilet Gerookt, AH Runderrookvlees, Blue Band Goede Start, Maisbrood. Lunch: Chocomel Chocomel, Tosti Ham en Kaas, Mineola, Banaan. Dinner: Aldi Gegrilde Kipfilet, Euro Shopper Boterhamworst, Blue Band Goede Start, Maisbrood. more...
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gaining 0.6 lb a week
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