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I still have not reached my goal weight, but I am not going to give up. On Sunday, I plan to start a five day drop a dress size plan.
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156.0 lb
Lost so far: 21.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 March 2011:
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2085 kcal
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Fat: 111.06g | Prot: 67.35g | Carb: 271.98g.
Breakfast: grapefruit, trader joes oatmeal. Lunch: bojangles bo berry biscuit, fried rice, Shrimp Lo Mein. Dinner: bojangles seasoned friems, bojangles chicken leg, bojangles chicken wing. Snacks/Other: apple, little caesar pizza, mini reeses , jolly ranchers. more...
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2318 kcal
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Activities & Exercise:
Dance (square dancing) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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